Energising Morning Massage (until 10.00)
Sometimes it happens that in the morning it is very difficult to concentrate and start daily routine tasks. Numbness, lack of energy, and a depressed mood often overwhelm us even after a good night's sleep. This is especially true in winter during the dark days when we lack sunlight and warmth. To awaken the body and recharge your energy, we often drink coffee or other energy-stimulating beverages, which are not always helpful. However, we know that an energizing morning massage will really help you.
The name itself suggests that the massage must be performed in the morning. Thus, if you wish to feel fresh, energetic and rested, we recommend to choose this therapy, since it:
- Regulates respiratory, blood circulation, digestive and haematopoietic functions, promotes cardiac activity.
- Improves metabolism in the body tissues, helps to relieve pains and fatigue.
- Increases muscle capacity and endurance, joint and ligament mobility.
- Restores working capacity, physical and emotional human strengths.
Half an hour in the morning and you will start your works like new and will maintain the strength all day long. Spend half an hour to yourself and it will bring multiple benefits to you.