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Ayurvedic back massage

Back is the vertical of our body and a vital part of the body because there is the main axis, i.e. spine, in the back. After all, if you have a heavy physical or sedentary work, it is the back that suffers most. The back is painful, stiff muscles are painful, it is difficult to move and even life. It is not without purpose that the ancient Indian paid a lot of attention to the back and created a massage technique namely for it. The ayurvedic back massage is one of them.

The massage relaxes the back muscles, relieves persistent pains, stimulates blood circulation, reduces tension in the back. The flow of good energies in the body is activated and the nervous system is calmed down.

Progress and benefits of the ayurvedic massage:

• The massage is performed with you lying on the stomach and the massage starts with the spine. Activates certain points relieving tension from the body.
• Then, the shoulder strap where muscles are often tense is massaged. Shoulder massage facilitates the body relaxation and allows to achieve the energy balance.
• Then, the massage of the shoulders is continued moving towards the stomach, scapulae and sacrum.
• The session is finished with drawing of energy labels extracting negative energy on the body.
• After the treatment, you can continue relaxation in a special room and enjoy an aromatic herb tea.

During the session, different massage techniques including acupressure are combined and a great amount of warm herb oil is used. This ayurvedic back massage is a unique treatment helping to relieve back pains, tension and anxiety.

Effects of the massage on the body:

• Relieves back pains and relaxes muscles;
• Stimulates blood and lymph circulation;
• Gives freshness;
• Promotes functioning of the sweat and sebaceous glands.

After the massage, tension reduces, the quality of sleep improves, the nervous system becomes stronger. It is recommended for those who suffer from fatigue, tension and back pains.